Gonçalo Roquette
Sound Healing
Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in your body.
Sound Healing
Sound Bath
In a Sound Healing session you are invited to lie down comfortably and simply receive the sounds and vibrations produced by instruments such as Tibetan Bowls, Gongs, Bells, Drums and other Meditative Instruments.
During the experience, the sound frequencies and vibrations help to deeply relax the body and mind.
The vibrations also act on the energy field, promoting balance and release of tensions.
After a Sound Healing Session you will feel a wide range of emotions, from happiness, ecstasy, deep relaxation among other feelings of well-being.
Main objective: Harmonize body, mind and emotions through sound frequencies
How it's done: Involves instruments like Tibetan Bowls, Gongs, Drums and other Meditative Instruments
The sound is applied around the body, not necessarily in physical contact
Main focus: Energetic and emotional release, promoting meditative states, stress relief and energetic unblocking
It's more about: energy, vibration and consciousness
Sound Massage
In a massage with Tibetan Bowls, sound and vibration are used to balance body and mind in a profound way. During the session the bowls are placed on the body and around it and gently struck.
The sound vibrations propagate through tissues, muscles and cells, promoting physical and energetic relaxation.
The sound acts on the nervous system, helping to reduce stress, relieve tension and harmonize emotions.
After a sound massage the body is totally relaxed, the emotions calmer and the mind clearer, causing a relaxing effect that lasts several days after the session.
Main objective: Relax and release physical and energetic tensions through direct vibration on the body
How it's done: Uses mainly Tibetan Bowls and Gongs placed on the body
The vibrations propagate through tissues, muscles and cells generating an internal massage sensation
Also works on the nervous system, promoting physical and mental balance
It's more about: body, vibrational touch and deep physical relaxation
Wellness Corporate
Unlock your full potential with Sound Healing
Are you ready to take your coworking experience to a whole new level? Discover the transformative power of Sound Healing.
Stress Relief
Escape the daily grind and find tranquility through calming sounds and vibrations.
Boost Productivity
Elevate your focus and productivity by reducing distractions and enhancing concentration.
Spark Creativity
Amplify your creative thinking with the soothing melodies of sound healing instruments.
Build Connections
Strengthen your coworking community as you share this incredible experience.
Improve Sleep Quality
Enjoy better, more restful sleep after a session, ensuring you wake up refreshed.
Mental Clarity
Find mental clarity, reduce overwhelm, and make more informed decisions.
Benefits
Stress Reduction: Calming sounds and vibrations promote relaxation and emotional well-being
Increased Productivity: Enhanced focus and concentration leading to improved performance
Enhanced Creativity: A relaxed mind is more open to new ideas and problem-solving
Improved Collaboration: Shared sound experiences lead to stronger interpersonal relationships
Better Sleep Quality: Well-rested employees tend to be more alert and efficient
Health and Wellness: Contributes to overall well-being by balancing energy
Positive Workplace Culture: Fosters a supportive environment
Sustainability: Eco-friendly practice that aligns with green initiatives
Wellness Hotel
Sound Healing Sessions for Hotels
Elevate your guests experience with our unique sound healing offerings. Our expert practitioner will use Tibetan singing bowls, Gongs and other resonant instruments to create an ambiance of tranquility and balance.
Stress Reduction
Guests can escape the demands of daily life and find profound relaxation through the power of sound.
Sensory Journey
Immerse in the harmonic world of Tibetan singing bowls, crystal sound baths, and more.
Wellness and Balance
Sound healing enhances physical and mental well-being, promoting balance and harmony.
Improved Sleep
Relaxation induced by sound healing can lead to better sleep, ensuring a restful stay.
Unique Offering
Set your hotel apart by providing a distinctive and memorable experience for guests.
Corporate Retreats
Attract corporate clients by offering sound healing as part of team-building and wellness retreats.
What to Expect
Immerse in Sound: Experience the resonance of Tibetan singing bowls, crystal sound baths, and more
Expert Practitioner: Our skilled practitioner guides you to inner harmony and relaxation
Tranquil Atmosphere: Dedicated spaces create the perfect ambiance for a profound experience
Luxurious Setting: Enjoy these sessions in comfort and luxury
Wellness Kids
Music of Emotions – A Magical Musical Journey for Kids
Join us for Music of Emotions, a gentle and joyful kids' event where music helps little hearts explore big feelings. Through the sounds of meditative musical instruments like chimes, drums, singing bowls, and soft melodies children will relax, listen, move, and connect with their emotions in a safe and playful way.
Perfect for curious kids who love music, movement, and magical sounds!
What You Will Learn
How emotions and sound are related
Breathing through the colors of the Rainbow
Calming your emotions with a Tibetan Bowl
Feeling the energy of Sound through a balloon
Making the shape of a Sound with colored threads and sticks - a Mandala
Session Alignment
Session duration: 2 hours
Introduction to meditative instruments - we will listen to each one of them
For each instrument, we will assign an emotion with the help of the Emotions Card
We will feel the Energy of Sound using a balloon
We will breathe consciously with the help of the Rainbow Card
We will learn to meditate with the help of a Tibetan Singing Bowl
Meditative concert moment - all the instruments will be played
We will all try the instruments and create a melody together
The moment we learn how to make a Mandala
✨All children will receive a Mindful Kit
Retreats & Events
Immerse in the transformative power of sound
Sound Healing offers a powerful yet gentle way to support wellbeing at retreats and events. Through carefully curated sound frequencies, participants are guided into a meditative state where the body can rest, reset, and self-regulate.
Sessions are accessible to all levels and beautifully complement yoga, meditation, and wellness programs—enhancing integration, relaxation, and group coherence.
These sound journeys weave ancient instruments and intuitive guidance to create a sacred space for release, insight, and deep remembrance. As vibrations move through the body, guests are invited to surrender, soften, and reconnect with their inner wisdom.
An unforgettable experience that elevates any conscious gathering.
Bio
I was born in Lisbon, I grew up between the city (Lisbon) and the countryside (Sintra) which led me to have a strong connection to Nature. The chaos of the city contrasted with the calm of the countryside, it made me feel good.
From an early age I was a curious boy, which led me to look for different ways to express myself as a human being. I wanted to see the World, I traveled through Europe, South America, Middle East, Africa and Asia.
It was the trip I took at age of 18 for 3 months through India and Nepal that awakened me to Spirituality. Spirituality has always been present in my life but I didn't have this awareness. Today I have.
I started by studying Marketing and Advertising because I always had my head boiling with ideas, but it wasn't enough for me to calm the turmoil that was going on my head. I went to study Photography and Video. Here I found the right way to express myself.
I worked in this area for about 18 years. I worked as a freelancer for several Production Companies and had my own Film Production Company for 7 years. I did a little bit of everything (TV Shows, Fashion, Documentaries, Art, Short Films, etc).
After 18 years I felt exhausted, I had to change my life, I had to slow down. The Audiovisual area is quite stressful, it's all for yesterday with no space to live in the present.
In 2019 I started training as a Reiki Master, Crystal Therapy and Sound Therapy. It was the change I needed. My life changed radically, I became a Therapist.
That's why I'm here for. To be able to share what I've learned, help and make people's lives more balanced both Physically, Mentally, Emotionally and Spiritually.
Reconnect people with themselves, with their Original Being. A Being of Love, Peace and Harmony.
Contacts
Phone
+351 933 956 660Website
www.goncaloroquette.com